Post-operative rehab at home in Cardiff

We provide home post-surgery physiotherapy across Cardiff and South Glamorgan. Following an operation, the early weeks of rehabilitation are critical for a good outcome — and recovering at home means you can start straight away without the difficulty of travelling to a clinic.

Our physiotherapist has clinical experience in trauma and orthopaedics and understands the protocols and progression guidelines for a wide range of surgical procedures. We work with your surgical team's guidance to deliver safe, effective rehabilitation in your Cardiff home.

What to expect in your Cardiff home

We assess your wound healing, swelling, range of movement, and strength at your home in Cardiff. Your programme progresses in line with standard post-operative protocols and your individual recovery rate.

Your programme will include:

Early mobilisation: Safe movement and weight-bearing exercises from day one
Swelling management: Elevation advice, compression guidance, and gentle movement
Strength rebuilding: Progressive exercises to restore muscle function
Range of movement: Gentle mobilisation and stretching
Walking re-education: Gait practice and stair work in your Cardiff home
Return to activity: Staged progression towards your goals

Who we help in Cardiff

Hip replacement patients in Cardiff needing early post-operative rehabilitation
Knee replacement recovery including total and partial replacements
Shoulder surgery rehabilitation including rotator cuff repair and labrum surgery
Spinal surgery recovery following discectomy or decompression
Fracture rehabilitation following surgical fixation

Local FAQs for Cardiff

When can I start post-surgery physio at home in Cardiff?

In most cases, physiotherapy can begin within the first week following discharge. We'll review your surgical notes and follow your consultant's guidelines to ensure we start at the right time for your procedure.

Do you follow hospital discharge guidelines?

Yes. We always work in line with your consultant's post-operative protocol and will liaise with your surgical team if needed.

How many sessions will I need?

This depends on the procedure and your recovery. Most surgical rehabilitation programmes run for 6–12 weeks with weekly or fortnightly visits, supported by a home exercise programme.

Is there a travel fee for Cardiff?

Most areas in Cardiff are covered within our standard service area. We'll confirm any additional costs during your free enquiry.