Falls Prevention & Balance Training in St Nicholas, South Glamorgan
Home physiotherapy visits in St Nicholas and surrounding areas
Falls prevention and balance training at home in St Nicholas
We provide specialist falls prevention and balance training in St Nicholas and the surrounding South Glamorgan area.
What to expect
Your programme will include:
- Balance exercises: Weight shifting, turning safely
- Strength training: Leg exercises to improve stability
- Walking practice: Improving gait and confidence
- Home safety advice: Reducing trip hazards
- Equipment recommendations: Walking aids, grab rails
Who we help in St Nicholas
- Anyone who has fallen and wants to prevent it again
- People who feel unsteady
- Older adults maintaining balance and confidence
- Those with reduced strength or mobility